Tula Yoga Academy

During this 4-day training we will explore the connection between the different stages of consciousness and the relationship with the five senses. We will then move between the several layers of the mind and study the characteristics of the five elements. As the five elements relate directly to the five senses, you will understand both our happiness and suffering.

Trainer: Moena de Jong
Language: English
Dates: 16, 17, 18, 19 Mei
Location: Tula Bos en Lommer

This 50hrs program is for everybody who wants to take the next step in their yoga practice. This is the perfect training to set the foundations before doing the 200 hours yoga teacher training. Different aspects of yoga practice will be covered. You can think of philosophy, mantra, meditation, asana alignment and pranayama. This will give you the tools to integrate the gained knowledge in your personal practice on and off the yoga mat.

Lead Trainers: Beatrice Savaris & Moena de Jong
Taal/Language: Engels/English

Yin yoga is helping us physically, mentally as well as emotionally to stay grounded, healthy and experience real restfulness. In a yoga class gives you will practice all these qualities in an hour or so. This Immersion/Yin yoga Pre-Teacher Training gives an opportunity to immerse yourself much deeper.

In the distraction of every day life we yearn for peace, rest, calming of the nervous system and clarity. It is not alwasy easy to know how to stay balanced, focused and restfull in this fast paced and challenging world. Yin yoga, Mindfulness and Meditation are practices that can be truly transformative, when practiced regularly and are understood.

Trainer: Eva de Hoijer
Language: English
Location: Tula Bos en Lommer

4 weekends | 50hrs.
Augustus: 31 & 1 Sep
September: 28 & 29
October : 26 & 27
November: 30 & 1 Dec

This registered 200-hour training does much more than deepen your yoga practice and help you develop as a teacher; it is a program intended to inspire transformation in your life.

Through the study of asana, pranayama, lifestyle philosophy, ayurveda, anatomy and beyond, watch the changes unfold on and off your mat!

It’s a journey of a lifetime!

Lead Trainers: Beatrice Savaris & Moena de Jong
Language: English
Dates: October 2024 – May 2025

This Yin Yoga Teacher Training program will give you a deep understanding of how the body functions physically and energetically. You will be able to see and respond to people, their bodies, and their potential which will make you an exquisite teacher.

Lead Trainer: Eva de Hoijer
Language: English
Dates: January 2025 – July 2025

In Nederlands en Engels verkrijgbaar!

This online training is specially designed for yoga practitioners and teachers who want to deepen their knowledge in anatomy. In this online training we will explore the basics of anatomy. By understanding how the human body moves and functions your asana (yoga pose) will improve. Besides that, you will be able to practice safely without harming your own body.

Lead Trainer: Viki Stelma-Boviatsis
Taal/Language: Nederlands of Engels | Dutch or English
Date: ongoing online

At Tula we are dedicated to fostering excellence, community, and mentorship. Our yoga academy is designed to provide you with the highest quality trainings, ensuring that you not only deepen your own practice but also emerge as a skilled and confident yoga teacher.

In our trainings, we place a strong emphasis group work and collaboration. We believe that learning and growth are enriched through shared experiences and support from peers. Through group activities, discussions, and practice teaching sessions, you will have the opportunity to connect with fellow trainees, building a supportive network that extends beyond the training itself.

We understand the importance of having knowledgeable and experienced teachers to guide you on your journey. That’s why we carefully select our faculty, ensuring that they are not only experts in their field but also passionate about sharing their wisdom with aspiring yoga teachers like yourself. Our teachers are committed to providing personalized attention, guidance, and mentorship, helping you navigate through your training with confidence and clarity.

Join us as we embark on this transformative journey together, where you will not only learn the art and science of yoga but also cultivate lifelong friendships and a deeper understanding of yourself.